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What is Zen?

Upcoming Events:

To Be Announced

Take the Training Home

The Ongo Book is a complete self-guided Mindfulness and Nonviolent Communication retreat, for individuals, couples, and groups.

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For Parents and Teachers

Peaceable Revolution Through Education by Catherine Cadden

Practicing nonviolence in school gives teachers and students the opportunity to thrive – not just survive. Catherine's book offers stories of hope and inspiration from her work in classrooms around the world, including her own.

See the book

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