{"id":6360,"date":"2009-10-16T17:27:39","date_gmt":"2009-10-16T17:27:39","guid":{"rendered":"https:\/\/zenvc.org\/2009\/10\/16\/mindful-heart-heart-full-mind\/"},"modified":"2009-10-16T17:27:39","modified_gmt":"2009-10-16T17:27:39","slug":"mindful-heart-heart-full-mind","status":"publish","type":"post","link":"https:\/\/zenvc.org\/zh_tw\/mindful-heart-heart-full-mind\/","title":{"rendered":"\u6b63\u5ff5\u4e4b\u5fc3\uff0c\u6eff\u6ea2\u4e4b\u5fc3"},"content":{"rendered":"<p style=\"text-align: center;\">\u00a0<\/p>\n<p style=\"text-align: center;\"><em>\u6458\u81ea <a target=\"_blank\" href=\"http:\/\/babatree.org\">\u900f\u904e\u6559\u80b2\u5be6\u73fe\u548c\u5e73\u9769\u547d<\/a> \u4f5c\u8005\uff1a\u51f1\u745f\u7433\u00b7\u5361\u767b<\/em><\/p>\n<p style=\"text-align: center;\"><em><br 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\/>\u7576\u6fa4\u514b\u8207\u4ed6\u4eba\u5efa\u7acb\u8d77\u4e00\u7a2e\u80fd\u5920\u8b93\u4ed6\u6709\u6a5f\u6703\u5c07\u81ea\u5df1\u7684\u601d\u60f3\u548c\u5fc3\u9748\u9023\u63a5\u8d77\u4f86\u7684\u5171\u60c5\u806f\u7e6b\u6642\uff0c\u4ed6\u610f\u8b58\u5230\u81ea\u5df1\u52a0\u5165\u4e09K\u9ee8\u4e26\u4e0d\u662f\u56e0\u70ba\u4ed6\u618e\u6068\u67d0\u4e9b\u4eba\uff0c\u800c\u662f\u56e0\u70ba\u4ed6\u8feb\u5207\u5730\u60f3\u8981\u627e\u5230\u4e00\u7a2e\u8207\u7236\u89aa\u5efa\u7acb\u806f\u7e6b\u7684\u65b9\u5f0f\u3002.<\/p>\n<p>\u7814\u8a0e\u6703\u7d50\u675f\u5f8c\uff0c\u4ed6\u8d70\u5230\u6211\u9762\u524d\u8aaa\uff1a\u201c\u4f60\u77e5\u9053\u55ce\uff0c\u90a3\u662f\u6211\u7b2c\u4e00\u6b21\u611f\u89ba\u6050\u61fc\u958b\u59cb\u5f9e\u6211\u7684\u8eab\u9ad4\u88e1\u6d88\u5931\u3002\u6211\u771f\u7684\u9b06\u4e86\u4e00\u53e3\u6c23\u3002\u201d<\/p>\n<p>\u96a8\u8457\u601d\u7dd2\u7684\u6e05\u6670\uff0c\u4ed6\u958b\u59cb\u8a55\u4f30\u81ea\u5df1\u9078\u64c7\u7684\u6709\u6548\u6027\uff0c\u4e26\u610f\u8b58\u5230\u4ec7\u6068\u4ed6\u4eba\u4e26\u975e\u4ed6\u771f\u6b63\u7684\u9053\u8def\uff0c\u4e5f\u7121\u6cd5\u8868\u9054\u4ed6\u771f\u5be6\u7684\u81ea\u6211\u3002\u4ed6\u80fd\u5920\u64fa\u812b\u8166\u4e2d\u5efa\u69cb\u7684\u6575\u4eba\u5f62\u8c61\u548c\u6839\u6df1\u8482\u56fa\u7684\u81ea\u6211\u8a8d\u77e5\uff0c\u770b\u6e05\u81ea\u5df1\u771f\u6b63\u9700\u8981\u7684\u662f\u4ec0\u9ebc\u3002\u6fa4\u514b\u9000\u51fa\u4e86\u4e09K\u9ee8\uff0c\u7d50\u4ea4\u4e86\u5404\u7a2e\u5404\u6a23\u7684\u670b\u53cb\uff0c\u4e26\u7e7c\u7e8c\u5617\u8a66\u5404\u7a2e\u65b9\u6cd5\u8207\u7236\u89aa\u5efa\u7acb\u806f\u7e6b\u3002.<\/p>\n<p>\u6211\u5011\u4eba\u985e\u70ba\u4e86\u6eff\u8db3\u81ea\u8eab\u9700\u6c42\u800c\u4e0d\u65b7\u524d\u9032\u3002\u6211\u5011\u9078\u64c7\u4f55\u7a2e\u7b56\u7565\uff0c\u53d6\u6c7a\u65bc\u6211\u5011\u8207\u9a45\u52d5\u6211\u5011\u505a\u51fa\u9078\u64c7\u7684\u9700\u6c42\u4e4b\u9593\u7684\u9023\u7d50\u7a0b\u5ea6\u3002\u57f9\u990a\u50be\u807d\u7684\u80fd\u529b\uff0c\u8fa8\u8b58\u9700\u6c42\uff0c\u5f9e\u800c\u7528\u5fc3\u611f\u53d7\uff0c\u9019\u80fd\u63d0\u5347\u6211\u5011\u8207\u4ed6\u4eba\u5efa\u7acb\u9023\u7d50\u7684\u80fd\u529b\u3002\u7528\u5fc3\u611f\u53d7\uff0c\u80fd\u8b93\u6211\u5011\u6e05\u695a\u5730\u9ad4\u8a8d\u7576\u4e0b\u9bae\u6d3b\u7684\u4eba\u985e\u9700\u6c42\u3002\u7576\u6e05\u695a\u5730\u4e86\u89e3\u751f\u547d\u771f\u6b63\u9700\u8981\u4ec0\u9ebc\u624d\u80fd\u8301\u58ef\u6210\u9577\u6642\uff0c\u5fc3\u4fbf\u6703\u8207\u7406\u667a\u76f8\u9023\uff0c\u5c0b\u6c42\u89e3\u6c7a\u65b9\u6848\u3002.<\/p>\n<p>\u6211\u5011\u6bcf\u6642\u6bcf\u523b\u90fd\u5728\u904b\u7528\u982d\u8166\uff0c\u5b83\u90fd\u60f3\u63d0\u4f9b\u5404\u7a2e\u53ef\u80fd\u7684\u89e3\u6c7a\u65b9\u6848\u3002\u5967\u5fb7\u8389\u4e9e\u00b7\u840a\u6587\u9019\u6a23\u63cf\u8ff0\u982d\u8166\uff1a\u300c\u9762\u524d\u6709\u4e00\u584a\u9921\u9905\uff0c\u4f60\u7684\u982d\u8166\u6703\u8aaa\uff1a\u300e\u4f86\u5427\uff0c\u5403\u9ede\u5152\u5427\u3002\u300f\u5403\u5b8c\u4e4b\u5f8c\uff0c\u4f60\u7684\u982d\u8166\u53c8\u6703\u8aaa\uff1a\u300e\u5982\u679c\u6211\u662f\u4f60\uff0c\u6211\u5c31\u4e0d\u6703\u9019\u9ebc\u505a\u3002\u300f\u800c\u6211\u5011\u537b\u6703\u5411\u9019\u6a23\u7684\u982d\u8166\u5c0b\u6c42\u5efa\u8b70\uff1f\u300d\u5982\u679c\u6211\u5011\u53ea\u7528\u982d\u8166\u601d\u8003\uff0c\u800c\u4e0d\u662f\u5167\u5fc3\u7684\u8072\u97f3\uff0c\u6211\u5011\u5c31\u5f88\u5bb9\u6613\u5c0d\u4ed6\u4eba\u7684\u7b2c\u4e00\u5370\u50cf\u505a\u51fa\u9078\u64c7\u3002\u7528\u5fc3\u8046\u807d\u4ed6\u4eba\u7684\u9700\u6c42\uff0c\u5c31\u80fd\u6d88\u9664\u8a55\u5224\uff0c\u91cd\u65b0\u5efa\u7acb\u806f\u7e6b\uff0c\u589e\u9032\u7406\u89e3\u3002.<\/p>\n<p>\u6559\u80b2\u7684\u672c\u8cea\u5728\u65bc\u4eba\u969b\u95dc\u4fc2\u3002\u6211\u5011\u81f4\u529b\u65bc\u71df\u9020\u5145\u6eff\u540c\u7406\u5fc3\u7684\u9023\u7d50\u548c\u5305\u5bb9\u7684\u5b78\u7fd2\u74b0\u5883\uff0c\u4e26\u652f\u6301\u5b78\u7fd2\u8005\u63a5\u7d0d\u81ea\u8eab\u7684\u60c5\u611f\u75db\u82e6\uff0c\u4ee5\u4fbf\u66f4\u597d\u5730\u5b78\u7fd2\u3002\u6211\u5011\u4ee5\u6e05\u6670\u7684\u610f\u5716\u8207\u5b78\u751f\u5efa\u7acb\u806f\u7d50\uff0c\u4ee5\u771f\u8aa0\u7684\u614b\u5ea6\u966a\u4f34\u4ed6\u5011\uff0c\u4e26\u95dc\u6ce8\u4ed6\u5011\u9bae\u6d3b\u7684\u4eba\u985e\u9700\u6c42\uff0c\u4ee5\u6b64\u8207\u5b78\u751f\u5efa\u7acb\u5171\u60c5\u806f\u7d50\u3002\u9019\u6709\u52a9\u65bc\u5b78\u751f\u767c\u5c55\u51fa\u5168\u9762\u7684\u81ea\u6211\u8a8d\u77e5\uff0c\u6fc0\u52f5\u4ed6\u5011\u505a\u51fa\u6709\u6548\u7684\u9078\u64c7\uff0c\u65e2\u6eff\u8db3\u81ea\u8eab\u9700\u6c42\uff0c\u4e5f\u6eff\u8db3\u4ed6\u4eba\u9700\u6c42\u3002\u4ed6\u5011\u7684\u9078\u64c7\u5c07\u60e0\u53ca\u751f\u6d3b\uff0c\u8b93\u6211\u5011\u5f97\u4ee5\u63a2\u7d22\u5b78\u7fd2\u7684\u7121\u9650\u53ef\u80fd\u6027\u3002.<\/p>\n<p>\u5982\u679c\u6211\u80fd\u5c07\u81ea\u5df1\u5e0c\u671b\u5728\u8ab2\u5802\u4e0a\u770b\u5230\u7684\u666f\u8c61\u5167\u5316\u65bc\u5fc3\uff0c\u90a3\u9ebc\u6211\u4fbf\u80fd\u70ba\u5b78\u751f\u548c\u6211\u81ea\u5df1\u5275\u9020\u5e73\u548c\u3001\u8f15\u9b06\u7684\u5b78\u7fd2\u74b0\u5883\u3002\u6211\u7684\u5c0e\u5e2b\u683c\u6d1b\u9e97\u4e9e\u00b7\u5eab\u67cf\u66fe\u5c0d\u6211\u8aaa\uff1a\u300c\u7576\u4f60\u6559\u66f8\u6642\uff0c\u4f60\u4fbf\u5e36\u4f86\u4e86\u4e00\u7247\u80fd\u91cf\u5834\u2014\u2014\u9019\u7247\u80fd\u91cf\u5834\u7531\u4f60\u9078\u64c7\u3002\u300d\u7576\u6211\u5be9\u8996\u5167\u5fc3\uff0c\u554f\u81ea\u5df1\u6211\u5e0c\u671b\u9019\u7247\u80fd\u91cf\u5834\u662f\u4ec0\u9ebc\u6a23\u7684\u6642\uff0c\u6211\u6c7a\u5b9a\u8b93\u5b83\u50cf\u9b6f\u7c73\u5728\u4ed6\u7684\u8a69\u4e2d\u6240\u63cf\u8ff0\u7684\u90a3\u6a23\uff1a<\/p>\n<p style=\"text-align: center;\"><em>\u8d85\u8d8a\u662f\u975e\u5c0d\u932f\u7684\u89c0\u5ff5\uff0c,<br \/>\u90a3\u88e1\u6709\u4e00\u7247\u7530\u91ce\uff0c\u6211\u6703\u5728\u90a3\u88e1\u7b49\u4f60\u3002.<\/em><\/p>\n<p>\u5c0d\u65bc\u6fa4\u514b\uff0c\u6211\u4e26\u4e0d\u8a8d\u70ba\u4ed6\u7684\u884c\u70ba\u6216\u4fe1\u4ef0\u662f\u932f\u7684\u3002\u6211\u770b\u5230\u7684\u662f\u4e00\u500b\u8868\u9054\u81ea\u6211\u7684\u4eba\u3002\u6b63\u56e0\u70ba\u6211\u628a\u4ed6\u770b\u4f5c\u4e00\u500b\u666e\u901a\u4eba\uff0c\u6211\u624d\u80fd\u8abf\u52d5\u8d77\u8046\u807d\u7684\u89ba\u77e5\u548c\u5c0b\u627e\u89e3\u6c7a\u4e4b\u9053\u7684\u667a\u6167\uff0c\u5f9e\u800c\u8207\u4ed6\u5efa\u7acb\u8d77\u9b6f\u7c73\u5f0f\u7684\u5fc3\u9748\u9023\u7d50\u3002\u5982\u679c\u6211\u5e0c\u671b\u6211\u7684\u5b78\u751f\u80fd\u5920\u4ee5\u540c\u7406\u5fc3\u56de\u61c9\uff0c\u70ba\u81ea\u5df1\u7684\u8a00\u884c\u8ca0\u8cac\uff0c\u4e26\u505a\u51fa\u6709\u76ca\u65bc\u4eba\u751f\u7684\u6c7a\u5b9a\uff0c\u5f9e\u800c\u5145\u5206\u767c\u63ee\u4ed6\u5011\u7684\u5b78\u7fd2\u6f5b\u80fd\uff0c\u90a3\u9ebc\uff0c\u9019\u6b63\u662f\u6211\u5fc5\u9808\u505a\u7684\u3002.<\/p>\n<p>\u6211\u767c\u73fe\uff0c\u6211\u80fd\u5e36\u9032\u6559\u5ba4\u7684\u6700\u6709\u50f9\u503c\u7684\u5de5\u5177\u662f <strong>\u611b<\/strong>. \u6bcf\u5929\uff0c\u6211\u90fd\u8a2d\u5b9a\u4e86\u8207\u4ed6\u4eba\u5efa\u7acb\u806f\u7e6b\u7684\u610f\u5716\uff0c\u4e26\u5c07\u6211\u5168\u90e8\u7684\u771f\u5be6\u81ea\u6211\u6295\u5165\u7576\u4e0b\u3002 <strong>\u807d<\/strong> \u70ba\u4e86\u6eff\u8db3\u6bcf\u500b\u4eba\u8a00\u884c\u6240\u860a\u542b\u7684\u4eba\u985e\u9700\u6c42\uff0c, <strong>\u89c0\u5bdf<\/strong> \u5728\u7279\u5b9a\u6642\u523b\u5be6\u969b\u767c\u751f\u4e86\u4ec0\u9ebc\uff1f <strong>\u8b49\u5be6<\/strong> \u9019\u5c0d\u65bc\u6bcf\u500b\u4eba\u7684\u7d93\u6b77\u90fd\u662f\u5982\u6b64\uff0c\u800c\u4e14 <strong>\u540c\u7406\u5fc3<\/strong> \u5efa\u7acb\u9ad8\u54c1\u8cea\u7684\u806f\u7e6b\uff0c\u5f9e\u800c\u5efa\u7acb\u4fe1\u4efb\u3001\u7406\u89e3\u548c\u5b78\u7fd2\u806f\u76df\u3002.<\/p>\n<p style=\"text-align: center;\"><em>\u7576\u9748\u9b42\u8eba\u5728\u90a3\u7247\u8349\u5730\u4e0a\u6642\uff0c,<br \/>\u4e16\u754c\u592a\u904e\u7d1b\u7e41\u8907\u96dc\uff0c\u96e3\u4ee5\u76e1\u8ff0\u3002.<br \/>\u601d\u60f3\u3001\u8a9e\u8a00\uff0c\u751a\u81f3\u300c\u5f7c\u6b64\u300d\u9019\u500b\u8a5e\u7d44\uff0c,<br \/>\u9019\u5b8c\u5168\u8aaa\u4e0d\u901a\u3002.<\/em><\/p>\n<p style=\"text-align: center;\">\u00a0<\/p>\n<blockquote>\n<p style=\"text-align: center;\"><strong>\u60a8\u53ef\u4ee5\u8a02\u8cfc\u6574\u672c\u66f8\u3002, <em>\u900f\u904e\u6559\u80b2\u5be6\u73fe\u548c\u5e73\u9769\u547d<\/em>, \u5e73\u88dd\u672c\u53ef\u5728\u4ee5\u4e0b\u7dda\u4e0a\u96f6\u552e\u5546\u8cfc\u8cb7\uff1a<\/strong><\/p>\n<p style=\"text-align: center;\"><strong><a href=\"http:\/\/www.amazon.com\/gp\/product\/0982557809?ie=UTF8&amp;tag=wwwbabatreeor-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=0982557809\">\u4e9e\u99ac\u905c\u7db2\u7ad9<\/a><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.assoc-amazon.com\/e\/ir?t=wwwbabatreeor-20&amp;l=as2&amp;o=1&amp;a=0982557809\" style=\"border: medium none  ! important; margin: 0px ! important;\" border=\"0\" height=\"1\" width=\"1\" \/>, <a target=\"_blank\" href=\"http:\/\/www.amazon.co.uk\/Peaceable-Revolution-Through-Education-Catherine\/dp\/0982557809\/ref=sr_1_2?ie=UTF8&amp;s=books&amp;qid=1255484673&amp;sr=1-2\">\u82f1\u570b\u4e9e\u99ac\u905c<\/a>, <a target=\"_blank\" href=\"http:\/\/search.barnesandnoble.com\/Peaceable-Revolution-Through-Education\/Catherine-Ann-Cadden\/e\/9780982557808\/?itm=1&amp;usri=peaceable+revolution\">barnesandnoble.com<\/a><\/strong><\/p>\n<\/blockquote>","protected":false},"excerpt":{"rendered":"<p style=\"text-align: center;\">\u00a0<\/p>\n<p style=\"text-align: center;\"><em>\u6458\u81ea <a target=\"_blank\" href=\"http:\/\/babatree.org\">\u900f\u904e\u6559\u80b2\u5be6\u73fe\u548c\u5e73\u9769\u547d<\/a> \u4f5c\u8005\uff1a\u51f1\u745f\u7433\u00b7\u5361\u767b<\/em><\/p>\n<p style=\"text-align: center;\"><em><br \/><\/em><\/p>\n<p>\u5341\u516d\u6b72\u7684\u6fa4\u514b\u662f\u4e09K\u9ee8\u7684\u6d3b\u8e8d\u6210\u54e1\u3002\u6211\u6709\u5e78\u5728\u820a\u91d1\u5c71\u7063\u5340\u7684\u5e7e\u6240\u9ad8\u4e2d\u4ee5\u5169\u5929\u5de5\u4f5c\u574a\u7684\u5f62\u5f0f\u6559\u6388\u975e\u66b4\u529b\u8ab2\u7a0b\u3002\u7b2c\u4e00\u5929\uff0c\u6211\u5011\u63a2\u8a0e\u5982\u4f55\u8d85\u8d8a\u56fa\u6709\u601d\u7dad\u3001\u89c0\u5ff5\u548c\u5c0d\u4ed6\u4eba\u7684\u56fa\u6709\u8a8d\u77e5\uff0c\u540c\u6642\u95dc\u6ce8\u4eba\u8207\u4eba\u4e4b\u9593\u7684\u5be6\u969b\u9700\u6c42\u3002\u7b2c\u4e8c\u5929\uff0c\u6211\u5011\u5e6b\u52a9\u5b78\u751f\u5efa\u7acb\u73ed\u7d1a\u5167\u7684\u806f\u7e6b\uff0c\u4e26\u63d0\u5347\u4ed6\u5011\u89e3\u6c7a\u885d\u7a81\u7684\u80fd\u529b\u3002.<\/p>\n<p>\u5230\u4e86\u7b2c\u4e8c\u5929\uff0c\u6fa4\u514b\u7368\u81ea\u5f85\u5728\u4e00\u500b\u623f\u9593\u88e1\uff0c\u5468\u570d\u90fd\u662f\u4ed6\u773c\u4e2d\u7684\u7336\u592a\u4eba\u3001\u540c\u6027\u6200\u3001\u9ed1\u4eba\u3001\u81ea\u7531\u6d3e\u4eba\u58eb\u3001\u4e0d\u5408\u9069\u7684\u767d\u4eba\u4ee5\u53ca\u5973\u6027\uff0c\u9019\u7a2e\u4e0d\u9069\u611f\u8b93\u4ed6\u518d\u4e5f\u7121\u6cd5\u4fdd\u6301\u6c89\u9ed8\u3002\u5728\u4e00\u6b21\u904a\u6232\u4e2d\uff0c\u7576\u5f97\u77e5\u4e00\u500b\u7336\u592a\u5973\u5b69\u7684\u59d0\u59d0\u5c07\u5728\u4f86\u5e74\u590f\u5929\u8209\u884c\u5a5a\u79ae\uff0c\u5ac1\u7d66\u53e6\u4e00\u500b\u5973\u4eba\u6642\uff0c\u4ed6\u6beb\u4e0d\u7336\u8c6b\u5730\u5927\u8072\u8aaa\u51fa\u4e86\u81ea\u5df1\u7684\u611f\u53d7\uff1a\u201c\u9019\u592a\u4e0d\u5c0d\u52c1\u4e86\uff01\u201d<\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","tve_updated_post":"","tve_custom_css":"","tve_user_custom_css":"","tve_globals":{},"tcb2_ready":0,"tcb_editor_enabled":0,"tve_landing_page":"","_tve_header":"","_tve_footer":""},"categories":[26],"tags":[],"class_list":["post-6360","post","type-post","status-publish","format-standard","hentry","category-articles-and-writings","post-wrapper","thrv_wrapper"],"yoast_head":"<!-- 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I had the opportunity to work in high schools in the San Francisco Bay Area teaching nonviolence in a two-day workshop format. The first day was spent working on how to transcend our thinking, fixed ideas and our perceptions of others while connecting to human needs. The second day, we supported connection between students in the class as well as empowered them with conflict resolution skills. By the second day Zeke had sat with his discomfort in a room with people he saw as Jewish, Gay, Black, Liberal, the wrong kind of White, and Female until he could no longer keep quiet. During a game, when it was a revealed that a Jewish girl&#039;s older sister would be having a wedding ceremony the following summer to marry another woman, he did not hesitate to voice out loud what was happening in his mind, &quot;That&#039;s just wrong!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/zenvc.org\/zh_tw\/mindful-heart-heart-full-mind\/\" \/>\n<meta property=\"og:site_name\" content=\"ZENVC: The Way With and Without Words\" \/>\n<meta property=\"article:published_time\" content=\"2009-10-16T17:27:39+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/www.assoc-amazon.com\/e\/ir?t=wwwbabatreeor-20&amp;l=as2&amp;o=1&amp;a=0982557809\" \/>\n<meta name=\"author\" content=\"Jesse Wiens\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u4f5c\u8005:\" \/>\n\t<meta name=\"twitter:data1\" content=\"Jesse Wiens\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u9810\u4f30\u95b1\u8b80\u6642\u9593\" \/>\n\t<meta name=\"twitter:data2\" content=\"6 \u5206\u9418\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/zenvc.org\\\/mindful-heart-heart-full-mind\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/zenvc.org\\\/mindful-heart-heart-full-mind\\\/\"},\"author\":{\"name\":\"Jesse Wiens\",\"@id\":\"https:\\\/\\\/zenvc.org\\\/#\\\/schema\\\/person\\\/323c250866591050cfe01b6075dad6e4\"},\"headline\":\"Mindful Heart, Heart-full Mind\",\"datePublished\":\"2009-10-16T17:27:39+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/zenvc.org\\\/mindful-heart-heart-full-mind\\\/\"},\"wordCount\":1310,\"image\":{\"@id\":\"https:\\\/\\\/zenvc.org\\\/mindful-heart-heart-full-mind\\\/#primaryimage\"},\"thumbnailUrl\":\"http:\\\/\\\/www.assoc-amazon.com\\\/e\\\/ir?t=wwwbabatreeor-20&amp;l=as2&amp;o=1&amp;a=0982557809\",\"articleSection\":[\"Articles and Recordings\"],\"inLanguage\":\"zh-TW\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/zenvc.org\\\/mindful-heart-heart-full-mind\\\/\",\"url\":\"https:\\\/\\\/zenvc.org\\\/mindful-heart-heart-full-mind\\\/\",\"name\":\"Mindful Heart, Heart-full Mind - 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