{"id":6360,"date":"2009-10-16T17:27:39","date_gmt":"2009-10-16T17:27:39","guid":{"rendered":"https:\/\/zenvc.org\/2009\/10\/16\/mindful-heart-heart-full-mind\/"},"modified":"2009-10-16T17:27:39","modified_gmt":"2009-10-16T17:27:39","slug":"mindful-heart-heart-full-mind","status":"publish","type":"post","link":"https:\/\/zenvc.org\/zh\/mindful-heart-heart-full-mind\/","title":{"rendered":"\u7528\u5fc3\uff0c\u5fc3\u6ee1"},"content":{"rendered":"<p style=\"text-align: center;\">\u00a0<\/p>\n<p style=\"text-align: center;\"><em>\u6458\u5f55\u81ea <a target=\"_blank\" href=\"http:\/\/babatree.org\">\u901a\u8fc7\u6559\u80b2\u5b9e\u73b0\u548c\u5e73\u9769\u547d<\/a> \u4f5c\u8005\uff1a\u51ef\u745f\u7433\u00b7\u5361\u767b<\/em><\/p>\n<p style=\"text-align: center;\"><em><br \/><\/em><\/p>\n<p>16 \u5c81\u7684 Zeke 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KKK\uff0c\u7ed3\u4ea4\u4e86\u5404\u79cd\u5404\u6837\u7684\u670b\u53cb\uff0c\u5e76\u7ee7\u7eed\u7814\u7a76\u5404\u79cd\u7b56\u7565\u6765\u4e0e\u7236\u4eb2\u5efa\u7acb\u8054\u7cfb\u3002<\/p>\n<p>\u6211\u4eec\u4eba\u7c7b\u603b\u662f\u5728\u4e0d\u65ad\u5730\u6ee1\u8db3\u81ea\u5df1\u7684\u9700\u6c42\u3002\u6211\u4eec\u9009\u62e9\u4ec0\u4e48\u6837\u7684\u7b56\u7565\u5c06\u53d6\u51b3\u4e8e\u6211\u4eec\u4e0e\u4fc3\u4f7f\u6211\u4eec\u505a\u51fa\u9009\u62e9\u7684\u9700\u6c42\u4e4b\u95f4\u7684\u8054\u7cfb\u7a0b\u5ea6\u3002\u901a\u8fc7\u57f9\u517b\u80fd\u591f\u8bc6\u522b\u9700\u6c42\u7684\u503e\u542c\u80fd\u529b\u6765\u8c03\u52a8\u6211\u4eec\u7684\u5fc3\uff0c\u53ef\u4ee5\u8ba9\u6211\u4eec\u5efa\u7acb\u8054\u7cfb\u7684\u80fd\u529b\u3002\u7528\u5fc3\u503e\u542c\u53ef\u4ee5\u660e\u786e\u5f53\u4e0b\u4eba\u7c7b\u7684\u9700\u6c42\u3002\u660e\u786e\u4e86\u751f\u547d\u771f\u6b63\u9700\u8981\u4ec0\u4e48\uff0c\u5fc3\u5c31\u4f1a\u4e0e\u601d\u60f3\u8054\u7cfb\u8d77\u6765\u5bfb\u6c42\u89e3\u51b3\u65b9\u6848\u3002<\/p>\n<p>\u6bcf\u5f53\u6211\u4eec\u52a8\u8111\u7b4b\u65f6\uff0c\u5927\u8111\u90fd\u4f1a\u60f3\u63d0\u4f9b\u53ef\u80fd\u7684\u89e3\u51b3\u65b9\u6848\u3002Ondrea Levine 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style=\"text-align: center;\"><em>\u8d85\u8d8a\u5bf9\u9519\u4e4b\u5206\uff0c<br \/>\u90a3\u513f\u6709\u4e00\u7247\u7530\u91ce\u3002\u6211\u4f1a\u5728\u90a3\u91cc\u548c\u4f60\u89c1\u9762\u3002<\/em><\/p>\n<p>\u5bf9\u4e8e Zeke\uff0c\u6211\u5e76\u4e0d\u8ba4\u4e3a\u4ed6\u7684\u884c\u4e3a\u6216\u4fe1\u4ef0\u662f\u9519\u8bef\u7684\u3002\u6211\u770b\u5230\u7684\u662f\u4e00\u4e2a\u8868\u8fbe\u81ea\u6211\u7684\u4eba\u3002\u901a\u8fc7\u628a\u4ed6\u770b\u4f5c\u4eba\uff0c\u6211\u80fd\u591f\u7528\u5fc3\u503e\u542c\uff0c\u7528\u5fc3\u5bfb\u627e\u89e3\u51b3\u65b9\u6848\uff0c\u8ba9\u6211\u5728\u9c81\u7c73\u7684\u9886\u57df\u9047\u89c1\u4ed6\u3002\u5982\u679c\u6211\u5e0c\u671b\u6211\u7684\u5b66\u751f\u5bcc\u6709\u540c\u60c5\u5fc3\u5730\u56de\u5e94\uff0c\u5bf9\u81ea\u5df1\u7684\u8a00\u884c\u8d1f\u8d23\uff0c\u5e76\u505a\u51fa\u6709\u76ca\u4e8e\u751f\u6d3b\u7684\u51b3\u5b9a\uff0c\u4ee5\u4fbf\u4ed6\u4eec\u80fd\u591f\u5145\u5206\u53d1\u6325\u4f5c\u4e3a\u5b66\u4e60\u8005\u7684\u6f5c\u529b\uff0c\u90a3\u4e48\u8fd9\u6b63\u662f\u6211\u5fc5\u987b\u505a\u7684\u3002<\/p>\n<p>\u6211\u4e86\u89e3\u5230\uff0c\u6211\u80fd\u5e26\u8fdb\u8bfe\u5802\u7684\u6700\u6709\u4ef7\u503c\u7684\u5de5\u5177\u662f <strong>\u7231<\/strong>\u6bcf\u5929\uff0c\u6211\u90fd\u4f1a\u4e0b\u5b9a\u51b3\u5fc3\u4e0e\u4ed6\u4eba\u5efa\u7acb\u8054\u7cfb\uff0c\u5e76\u5168\u8eab\u5fc3\u5730\u6295\u5165\u5230\u5f53\u4e0b\uff0c <strong>\u542c<\/strong> \u6bcf\u4e00\u4e2a\u8a00\u8bed\u6216\u52a8\u4f5c\u90fd\u4f53\u73b0\u7740\u4eba\u7c7b\u7684\u9700\u8981\uff0c <strong>\u89c2\u5bdf<\/strong> \u5728\u7279\u5b9a\u65f6\u523b\u5b9e\u9645\u53d1\u751f\u4e86\u4ec0\u4e48 <strong>\u8bc1\u5b9e<\/strong> \u6bcf\u4e2a\u4eba\u7684\u7ecf\u5386\u90fd\u662f\u5982\u6b64\uff0c <strong>\u540c\u60c5<\/strong> \u521b\u5efa\u4e00\u79cd\u80fd\u591f\u589e\u8fdb\u4fe1\u4efb\u3001\u7406\u89e3\u548c\u5b66\u4e60\u8054\u76df\u7684\u9ad8\u8d28\u91cf\u8054\u7cfb\u3002<\/p>\n<p style=\"text-align: center;\"><em>\u5f53\u7075\u9b42\u5b89\u606f\u5728\u90a3\u7247\u8349\u5730\u4e0a\uff0c<br \/>\u4e16\u754c\u592a\u4e30\u5bcc\uff0c\u65e0\u6687\u8c08\u8bba\u3002<br \/>\u601d\u60f3\u3001\u8bed\u8a00\uff0c\u751a\u81f3\u5f7c\u6b64\u7684\u77ed\u8bed\uff0c<br \/>\u6ca1\u6709\u4efb\u4f55\u610f\u4e49\u3002<\/em><\/p>\n<p style=\"text-align: center;\">\u00a0<\/p>\n<blockquote>\n<p style=\"text-align: center;\"><strong>\u60a8\u53ef\u4ee5\u8ba2\u8d2d\u6574\u672c\u4e66\uff0c <em>\u901a\u8fc7\u6559\u80b2\u5b9e\u73b0\u548c\u5e73\u9769\u547d<\/em>\uff0c\u5e73\u88c5\u672c\u53ef\u5728\u4ee5\u4e0b\u5728\u7ebf\u96f6\u552e\u5546\u5904\u8d2d\u4e70\uff1a<\/strong><\/p>\n<p style=\"text-align: center;\"><strong><a href=\"http:\/\/www.amazon.com\/gp\/product\/0982557809?ie=UTF8&amp;tag=wwwbabatreeor-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=0982557809\">\u4e9a\u9a6c\u900a<\/a><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.assoc-amazon.com\/e\/ir?t=wwwbabatreeor-20&amp;l=as2&amp;o=1&amp;a=0982557809\" style=\"border: medium none  ! important; margin: 0px ! important;\" border=\"0\" height=\"1\" width=\"1\" \/>, <a target=\"_blank\" href=\"http:\/\/www.amazon.co.uk\/Peaceable-Revolution-Through-Education-Catherine\/dp\/0982557809\/ref=sr_1_2?ie=UTF8&amp;s=books&amp;qid=1255484673&amp;sr=1-2\">\u82f1\u56fd\u4e9a\u9a6c\u900a<\/a>, <a target=\"_blank\" href=\"http:\/\/search.barnesandnoble.com\/Peaceable-Revolution-Through-Education\/Catherine-Ann-Cadden\/e\/9780982557808\/?itm=1&amp;usri=peaceable+revolution\">barnesandnoble.com<\/a><\/strong><\/p>\n<\/blockquote>","protected":false},"excerpt":{"rendered":"<p style=\"text-align: center;\">\u00a0<\/p>\n<p style=\"text-align: center;\"><em>\u6458\u5f55\u81ea <a target=\"_blank\" href=\"http:\/\/babatree.org\">\u901a\u8fc7\u6559\u80b2\u5b9e\u73b0\u548c\u5e73\u9769\u547d<\/a> \u4f5c\u8005\uff1a\u51ef\u745f\u7433\u00b7\u5361\u767b<\/em><\/p>\n<p style=\"text-align: center;\"><em><br \/><\/em><\/p>\n<p>16 \u5c81\u7684 Zeke \u662f\u4e09K\u515a\u7684\u6d3b\u8dc3\u6210\u5458\u3002\u6211\u6709\u5e78\u5728\u65e7\u91d1\u5c71\u6e7e\u533a\u7684\u9ad8\u4e2d\u5de5\u4f5c\uff0c\u4ee5\u4e3a\u671f\u4e24\u5929\u7684\u8bb2\u4e60\u73ed\u5f62\u5f0f\u6559\u6388\u975e\u66b4\u529b\u3002\u7b2c\u4e00\u5929\u81f4\u529b\u4e8e\u7814\u7a76\u5982\u4f55\u8d85\u8d8a\u6211\u4eec\u7684\u601d\u7ef4\u3001\u56fa\u5b9a\u89c2\u5ff5\u548c\u5bf9\u4ed6\u4eba\u7684\u770b\u6cd5\uff0c\u540c\u65f6\u6ee1\u8db3\u4eba\u7c7b\u7684\u9700\u6c42\u3002\u7b2c\u4e8c\u5929\uff0c\u6211\u4eec\u652f\u6301\u73ed\u4e0a\u5b66\u751f\u4e4b\u95f4\u7684\u8054\u7cfb\uff0c\u5e76\u8d4b\u4e88\u4ed6\u4eec\u89e3\u51b3\u51b2\u7a81\u7684\u6280\u80fd\u3002<\/p>\n<p>\u7b2c\u4e8c\u5929\uff0c\u6cfd\u514b\u5c31\u5750\u5728\u623f\u95f4\u91cc\uff0c\u548c\u4ed6\u773c\u4e2d\u7684\u72b9\u592a\u4eba\u3001\u540c\u6027\u604b\u3001\u9ed1\u4eba\u3001\u81ea\u7531\u4e3b\u4e49\u8005\u3001\u4e0d\u5408\u9002\u7684\u767d\u4eba\u548c\u5973\u6027\u5728\u4e00\u8d77\uff0c\u611f\u5230\u5f88\u4e0d\u8212\u670d\uff0c\u76f4\u5230\u4ed6\u518d\u4e5f\u65e0\u6cd5\u4fdd\u6301\u6c89\u9ed8\u3002\u5728\u4e00\u573a\u6e38\u620f\u4e2d\uff0c\u5f53\u5f97\u77e5\u4e00\u4e2a\u72b9\u592a\u5973\u5b69\u7684\u59d0\u59d0\u5c06\u5728\u660e\u5e74\u590f\u5929\u4e3e\u884c\u5a5a\u793c\uff0c\u4e0e\u53e6\u4e00\u4e2a\u5973\u4eba\u7ed3\u5a5a\u65f6\uff0c\u4ed6\u6beb\u4e0d\u72b9\u8c6b\u5730\u5927\u58f0\u8bf4\u51fa\u4e86\u5fc3\u91cc\u7684\u60f3\u6cd5\uff0c\u201c\u8fd9\u592a\u4e0d\u5bf9\u4e86\uff01<\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","tve_updated_post":"","tve_custom_css":"","tve_user_custom_css":"","tve_globals":{},"tcb2_ready":0,"tcb_editor_enabled":0,"tve_landing_page":"","_tve_header":"","_tve_footer":""},"categories":[26],"tags":[],"class_list":["post-6360","post","type-post","status-publish","format-standard","hentry","category-articles-and-writings","post-wrapper","thrv_wrapper"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Mindful Heart, Heart-full Mind - ZENVC: The Way With and Without Words<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/zenvc.org\/zh\/mindful-heart-heart-full-mind\/\" \/>\n<meta property=\"og:locale\" content=\"zh_CN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mindful Heart, Heart-full Mind - ZENVC: The Way With and Without Words\" \/>\n<meta property=\"og:description\" content=\"\u00a0 excerpt from Peaceable Revolution Through Education by Catherine Cadden Sixteen-year-old Zeke was an active member of the Ku Klux Klan. I had the opportunity to work in high schools in the San Francisco Bay Area teaching nonviolence in a two-day workshop format. The first day was spent working on how to transcend our thinking, fixed ideas and our perceptions of others while connecting to human needs. The second day, we supported connection between students in the class as well as empowered them with conflict resolution skills. By the second day Zeke had sat with his discomfort in a room with people he saw as Jewish, Gay, Black, Liberal, the wrong kind of White, and Female until he could no longer keep quiet. During a game, when it was a revealed that a Jewish girl&#039;s older sister would be having a wedding ceremony the following summer to marry another woman, he did not hesitate to voice out loud what was happening in his mind, &quot;That&#039;s just wrong!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/zenvc.org\/zh\/mindful-heart-heart-full-mind\/\" \/>\n<meta property=\"og:site_name\" content=\"ZENVC: The Way With and Without Words\" \/>\n<meta property=\"article:published_time\" content=\"2009-10-16T17:27:39+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/www.assoc-amazon.com\/e\/ir?t=wwwbabatreeor-20&amp;l=as2&amp;o=1&amp;a=0982557809\" \/>\n<meta name=\"author\" content=\"Jesse Wiens\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u4f5c\u8005\" \/>\n\t<meta name=\"twitter:data1\" content=\"Jesse Wiens\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u9884\u8ba1\u9605\u8bfb\u65f6\u95f4\" \/>\n\t<meta name=\"twitter:data2\" content=\"6 \u5206\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/zenvc.org\\\/mindful-heart-heart-full-mind\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/zenvc.org\\\/mindful-heart-heart-full-mind\\\/\"},\"author\":{\"name\":\"Jesse Wiens\",\"@id\":\"https:\\\/\\\/zenvc.org\\\/#\\\/schema\\\/person\\\/323c250866591050cfe01b6075dad6e4\"},\"headline\":\"Mindful Heart, Heart-full Mind\",\"datePublished\":\"2009-10-16T17:27:39+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/zenvc.org\\\/mindful-heart-heart-full-mind\\\/\"},\"wordCount\":1310,\"image\":{\"@id\":\"https:\\\/\\\/zenvc.org\\\/mindful-heart-heart-full-mind\\\/#primaryimage\"},\"thumbnailUrl\":\"http:\\\/\\\/www.assoc-amazon.com\\\/e\\\/ir?t=wwwbabatreeor-20&amp;l=as2&amp;o=1&amp;a=0982557809\",\"articleSection\":[\"Articles and Recordings\"],\"inLanguage\":\"zh-Hans\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/zenvc.org\\\/mindful-heart-heart-full-mind\\\/\",\"url\":\"https:\\\/\\\/zenvc.org\\\/mindful-heart-heart-full-mind\\\/\",\"name\":\"Mindful Heart, Heart-full Mind - 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