{"id":6539,"date":"2017-01-09T23:46:32","date_gmt":"2017-01-10T04:46:32","guid":{"rendered":"https:\/\/zenvc.org\/?page_id=6539"},"modified":"2021-09-30T17:27:03","modified_gmt":"2021-09-30T21:27:03","slug":"ongobook","status":"publish","type":"page","link":"https:\/\/zenvc.org\/zh\/ongobook\/","title":{"rendered":"\u6602\u6208\u4e66"},"content":{"rendered":"<p><span><img data-recalc-dims=\"1\" decoding=\"async\" alt=\"The Ongo Book: Everyday Nonviolence\" src=\"https:\/\/i0.wp.com\/8n5.8f8.myftpupload.com\/wp-content\/uploads\/2017\/01\/bookmockup.jpg?resize=470%2C464\" style=\"\" data-width=\"470\" data-height=\"464\" data-init-width=\"470\" data-init-height=\"464\" loading=\"lazy\" width=\"470\" height=\"464\"><\/span><\/p>\n<h2 style=\"color: rgb(0, 0, 0); font-size: 48px; margin-top: 120px; margin-bottom: 30px;\" id=\"tab-con-1\"><\/h2>\n<h2 data-web-font=\"Arial, Helvetica, sans-serif\" style=\"font-family: Arial, Helvetica, sans-serif; line-height: 40px;\" data-unit=\"px\" id=\"tab-con-2\">\u4e3a\u671f\u5341\u4e8c\u5468\u7684\u65e5\u5e38\u751f\u6d3b\u4e2d\u975e\u66b4\u529b\u5b9e\u8df5\u6307\u5bfc\u3002<\/h2>\n<h2 style=\"font-family: Arial, Helvetica, sans-serif; line-height: 40px;\" id=\"tab-con-3\">\u4e00\u672c\u4e66\u3002<\/h2>\n<p style=\"font-family: Arial, Helvetica, sans-serif; line-height: 40px;\">\n<p><span><\/span><\/p>\n<p>\u8fd9\u672c\u4e66\u7684\u7075\u611f\u6765\u6e90\u4e8e\u4e00\u4e2a\u806a\u660e\u7684\u60f3\u6cd5\u2014\u2014\u8ba9\u957f\u671f\u7684\u51a5\u60f3\u7ec3\u4e60\u5728\u5bb6\u91cc\u53d8\u5f97\u53ef\u884c\u2014\u2014\u4e66\u4e2d\u5145\u6ee1\u4e86\u6709\u7528\u7684\u5efa\u8bae\u3002\u5b83\u5c06\u9f13\u52b1\u4f60\u5728\u5e73\u51e1\u7684\u5904\u5883\u4e2d\u4f18\u5148\u8003\u8651\u51a5\u60f3\u751f\u6d3b\u7684\u4ef7\u503c\uff0c\u6bd4\u5982\u540c\u60c5\u5fc3\u548c\u6e05\u6670\u5ea6\u3002\u8be5\u6846\u67b6\u88ab\u7ec4\u7ec7\u6210\u9002\u5408\u4e2a\u4eba\u7ec3\u4e60\u8005\u3001\u53cc\u4eba\u6216\u4f34\u4fa3\u4ee5\u53ca\u56e2\u4f53\u4f7f\u7528\uff0c\u8fd9\u4f7f\u5f97\u300aOngo Book\u300b\u7684\u7ec3\u4e60\u5177\u6709\u9ad8\u5ea6\u7684\u9002\u5e94\u6027\u3002\u201d<\/p>\n<p style=\"margin-bottom: 0px !important;\"><span style=\"font-size: 18px;\"><\/span><\/p>\n<p>\u2013 \u838e\u6717\u00b7\u8428\u5c14\u8328\u4f2f\u683c\uff0c\u300a\u6148\u7231\u300b\u548c\u300a\u771f\u6b63\u7684\u5e78\u798f\u300b\u7684\u4f5c\u8005<\/p>\n<p><span><\/span><\/p>\n<h2 id=\"tab-con-4\" style=\"\"><span style=\"font-style: normal;\"><span><\/span><\/span>Ongo \u4e66\u7684\u7279\u70b9\uff1a<\/h2>\n<p><span data-tve-icon=\"icon-radio-unchecked\" style=\"padding: 0px; border-radius: 0px; font-size: 25px; width: 25px; height: 25px;\"><\/span><\/p>\n<p><span>\u4e00\u6b65\u4e00\u6b65\u7684\u6307\u5bfc\uff1a <\/span>\u6b63\u5ff5\u51a5\u60f3\u3001\u975e\u66b4\u529b\u6c9f\u901a\u7b49\u5b9e\u8df5\u5bf9\u4e8e\u521d\u5b66\u8005\u6765\u8bf4\u5f88\u53cb\u597d\uff0c\u751a\u81f3\u7ec8\u8eab\u4fee\u884c\u8005\u4e5f\u53ef\u4ee5\u63a2\u7d22\u4e30\u5bcc\u7684\u6df1\u5ea6\u3002<\/p>\n<p><span data-tve-icon=\"icon-sun\" style=\"padding: 0px; border-radius: 0px; font-size: 30px; width: 30px; height: 30px;\"><\/span><\/p>\n<p><span><\/span><span>\u76f4\u63a5\u884c\u52a8\uff1a<\/span>&nbsp;\u8fd9\u4e9b\u5b9e\u8df5\u8f6c\u5316\u4e3a\u60a8\u53ef\u4ee5\u5728\u65e5\u5e38\u751f\u6d3b\u548c\u5de5\u4f5c\u4e2d\u91c7\u53d6\u7684\u975e\u66b4\u529b\u76f4\u63a5\u884c\u52a8\u3002<\/p>\n<p><span data-tve-icon=\"icon-heart\" style=\"padding: 0px; border-radius: 0px; font-size: 25px; width: 25px; height: 25px;\"><\/span><\/p>\n<p><span><\/span><span>\u6574\u6574\u4e09\u4e2a\u6708\u7684\u5c45\u5bb6\u4f11\u517b\uff1a <\/span>\u4e3a\u4e2a\u4eba\u3001\u592b\u5987\u548c\u56e2\u4f53\u63d0\u4f9b\u5168\u9762\u7684\u6307\u5bfc\uff0c\u4ee5\u9002\u5e94\u7e41\u5fd9\u7684\u65e5\u7a0b\u5b89\u6392\u3002<\/p>\n<p><span data-tve-icon=\"icon-box-add\" style=\"padding: 0px; border-radius: 0px; font-size: 25px; width: 25px; height: 25px;\"><\/span><\/p>\n<p><span><\/span><span>\u5728\u7ebf\u8d44\u6e90\uff1a <\/span>\u4e00\u4e2a\u514d\u8d39\u7684\u914d\u5957\u7f51\u7ad9\uff0c\u5176\u4e2d\u6709\u5f55\u5236\u7684\u97f3\u9891\u51a5\u60f3\u3001\u89c6\u9891\u6559\u5b66\u548c\u8ba8\u8bba\u8bba\u575b\u3002<\/p>\n<p><span data-tve-icon=\"icon-leaf\" style=\"padding: 0px; border-radius: 0px; font-size: 25px; width: 25px; height: 25px;\"><\/span><\/p>\n<p><span>\u73b0\u5b9e\u4e16\u754c\u7ecf\u9a8c\uff1a<\/span> &nbsp;\u8fd9\u4e9b\u667a\u6167\u6e90\u81ea\u4f5c\u8005\u5bf9\u5b9e\u8df5\u548c\u5206\u4eab\u8fd9\u4e9b\u6559\u4e49\u7684\u751f\u6d3b\u7406\u89e3\u3002<\/p>\n<p><span data-tve-icon=\"icon-users\" style=\"padding: 0px; border-radius: 0px; font-size: 25px; width: 25px; height: 25px;\"><\/span><\/p>\n<p><span><\/span><span>\u53ef\u9009\u7684\u4e00\u5bf9\u4e00\u652f\u6301\uff1a<\/span> \u4e2a\u4eba\u3001\u592b\u5987\u548c\u56e2\u4f53\u90fd\u53ef\u4ee5\u4e0e\u4f5c\u8005\u8fdb\u884c\u73b0\u573a\u5b9e\u8df5\u54a8\u8be2\u3002<\/p>\n<p><span><\/span><\/p>\n<p>\u6211\u66fe\u7ecf\u95ee\u8fc7\u300a\u975e\u66b4\u529b\u6c9f\u901a\u300b\u7684\u521b\u59cb\u4eba\u9a6c\u6b47\u5c14\u00b7\u7f57\u68ee\u4f2f\u683c\uff0c\u6211\u9700\u8981\u505a\u4e9b\u4ec0\u4e48\u624d\u80fd\u201c\u771f\u6b63\u5b66\u4f1a\u8fd9\u4e9b\u4e1c\u897f\u201d\u3002\u4ed6\u7684\u56de\u7b54\u662f\uff1a\u201c\u7ec3\u4e60\uff0c\u7ec3\u4e60\uff0c\u518d\u7ec3\u4e60\u3002\u201d\u6211\u7684\u914d\u5957\u7ec3\u4e60\u518c\u662f\u4e3a\u4e86\u63d0\u4f9b\u5b66\u4e60\u975e\u66b4\u529b\u6c9f\u901a\u6a21\u5f0f\u7684\u7ec3\u4e60\u800c\u7f16\u5199\u7684\uff0c\u73b0\u5728\u6770\u897f\u548c\u51ef\u745f\u7433\u5e26\u6211\u4eec\u8d70\u5f97\u66f4\u8fdc\u3001\u66f4\u6df1\u5165\uff0c\u63d0\u4f9b\u7ec3\u4e60\uff0c\u8ba9\u6211\u4eec\u771f\u6b63\u4ece\u5185\u5230\u5916\u5730\u638c\u63e1\u5b83\u3002\u6211\u5f3a\u70c8\u63a8\u8350\u300aOngo \u4e66\u300b\uff0c\u5b83\u662f\u5c06\u9a6c\u6b47\u5c14\u7684\u5efa\u8bae\u94ed\u8bb0\u4e8e\u5fc3\u7684\u4e00\u79cd\u65b9\u5f0f\uff01\u201d<\/p>\n<p style=\"margin-bottom: 0px !important; line-height: 20px;\" data-unit=\"px\"><span style=\"font-size: 18px;\">\u2013 Lucy Leu\uff0c\u300a\u975e\u66b4\u529b\u6c9f\u901a\uff1a\u4e00\u79cd\u751f\u6d3b\u7684\u8bed\u8a00\u300b\u7f16\u8f91\u3001\u300a\u975e\u66b4\u529b\u6c9f\u901a\u914d\u5957\u624b\u518c\u300b\u4f5c\u8005\u3001\u81ea\u7531\u9879\u76ee\u8054\u5408\u521b\u59cb\u4eba<\/span><\/p>\n<p><span><\/span><a name=\"ordering\"><\/a><\/p>\n<h2 style=\"line-height: 40px;\" id=\"tab-con-9\">\u5728\u7ebf\u8ba2\u8d2d\u300aOngo \u4e66\u300b\uff1a\ufeff\ufeff\ufeff\ufeff\ufeff\ufeff<\/h2>\n<p><span><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/8n5.8f8.myftpupload.com\/wp-content\/uploads\/2017\/02\/usaflag.png?resize=50%2C35\" alt=\"USA\" style=\"\" loading=\"lazy\" width=\"50\" height=\"35\"><\/span><\/p>\n<p style=\"margin-left: 0px !important; margin-bottom: 20px !important;\"><span>\u7f8e\u56fd\u8ba2\u8d2d 1-5 \u672c\u4e66\uff1a <\/span>\u901a\u8fc7\u8ba2\u8d2d <a href=\"\/zh\/www.powells.com\/book\/the-ongo-book-9780982557815\/61-0\/\" target=\"_blank\" style=\"outline: currentcolor none medium;\" rel=\"noopener\">powells.com<\/a> \uff08\u72ec\u7acb\u4e66\u5546\uff09\u6216 amazon.com\uff08\u9500\u552e\u989d\u7684\u4e00\u5c0f\u90e8\u5206\u5c06\u901a\u8fc7\u4e0b\u9762\u7684\u94fe\u63a5\u6350\u7ed9\u6211\u4eec\u7684\u975e\u8425\u5229\u7ec4\u7ec7\uff09<\/p>\n<p><span><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/8n5.8f8.myftpupload.com\/wp-content\/uploads\/2017\/02\/usaflag.png?resize=50%2C35\" alt=\"USA\" style=\"\" loading=\"lazy\" width=\"50\" height=\"35\"><\/span><\/p>\n<p><span>\u7f8e\u56fd\u8ba2\u8d2d 5 \u672c\u4ee5\u4e0a\u4e66\u7c4d\uff1a<\/span> \u76f4\u63a5\u4ece ZENVC \u8ba2\u8d2d\u56e2\u4f53\u4e66\u7c4d\u53ef\u4eab\u53d7\u6298\u6263<\/p>\n<p><span><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/8n5.8f8.myftpupload.com\/wp-content\/uploads\/2017\/02\/euflag.png?resize=50%2C35\" alt=\"European Union\" style=\"\" loading=\"lazy\" width=\"50\" height=\"35\"><\/span><\/p>\n<p><span>\u6b27\u6d32\u8ba2\u5355\uff1a <\/span>\u901a\u8fc7 Geweldloze Communicatie Webwinkel \u8ba2\u8d2d<\/p>\n<p><span><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/8n5.8f8.myftpupload.com\/wp-content\/uploads\/2017\/02\/ukflag.png?resize=50%2C35\" alt=\"United Kingdom\" style=\"\" loading=\"lazy\" width=\"50\" height=\"35\"><\/span><\/p>\n<p><span>\u82f1\u56fd\u8ba2\u5355\uff1a <\/span>\u901a\u8fc7 Giraffe Social Enterprises \u7684 Gayano Shaw \u8ba2\u8d2d\uff08\u70b9\u51fb\u6309\u94ae\u7ed9\u5979\u53d1\u9001\u7535\u5b50\u90ae\u4ef6\uff09<\/p>\n<p><span><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/8n5.8f8.myftpupload.com\/wp-content\/uploads\/2017\/02\/auflag.png?resize=50%2C35\" alt=\"European Union\" style=\"\" loading=\"lazy\" width=\"50\" height=\"35\"><\/span><\/p>\n<p><span>\u6fb3\u5927\u5229\u4e9a\u8ba2\u5355\uff1a <\/span>\u901a\u8fc7 Heart Talk Matters \u7684 Kate Raffin \u8ba2\u8d2d\uff08\u70b9\u51fb\u6309\u94ae\u7ed9\u5979\u53d1\u9001\u7535\u5b50\u90ae\u4ef6\uff09<\/p>\n<p><span><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/8n5.8f8.myftpupload.com\/wp-content\/uploads\/2017\/02\/earthflag.png?resize=50%2C35\" alt=\"The Whole Earth\" style=\"\" loading=\"lazy\" width=\"50\" height=\"35\"><\/span><\/p>\n<p><span>\u6240\u6709\u5176\u4ed6\u5730\u533a\u7684\u8ba2\u5355\uff1a <\/span>\u901a\u8fc7 Book Depository \u8ba2\u8d2d\uff0c\u53ef\u4eab\u53d7\u5168\u7403\u514d\u8d39\u9001\u8d27\u670d\u52a1<\/p>\n<p><span><\/span><\/p>\n<p>\u591a\u5e74\u6765\uff0c\u5728\u6211\u81ea\u8eab\u7684\u8fdb\u5316\u548c\u6559\u5b66\u4e2d\uff0c\u6211\u5f88\u6e05\u695a\uff0c\u4e3a\u4e86\u5b9e\u73b0\u6211\u4eec\u7684\u7cbe\u795e\u8fdb\u5316\uff0c\u6211\u4eec\u9700\u8981\u4e00\u4e2a\u4e0e\u6211\u4eec\u6709\u7740\u5171\u540c\u613f\u666f\u548c\u4ef7\u503c\u89c2\u7684\u793e\u533a\u7684\u652f\u6301\u3002\u300aOngo Book\u300b\u4e3a\u8fd9\u4e00\u613f\u666f\u63d0\u4f9b\u4e86\u5207\u5b9e\u7684\u652f\u6301\u3002\u201d<\/p>\n<p style=\"line-height: 20px; margin-bottom: 0px !important;\" data-unit=\"px\"><span style=\"font-size: 18px;\">\u2013 \u7f57\u4f2f\u7279\u00b7\u5188\u8428\u96f7\u65af\uff0c\u751f\u6d3b\u540c\u60c5\u5fc3\u4e2d\u5fc3\uff0c\u300a\u751f\u6d3b\u540c\u60c5\u5fc3\u53cd\u601d\u300b\u4f5c\u8005<\/span><\/p>\n<p><span><\/span><\/p>\n<h2 id=\"tab-con-5\">\u770b\u770b\u91cc\u9762\uff1a<\/h2>\n<p><span><\/span><\/p>\n<p>\u5728\u8fd9\u4e2a\u5306\u5fd9\u800c\u5fd9\u788c\u7684\u4e16\u754c\uff0c\u8fd9\u91cc\u6709\u4e00\u4e9b\u5173\u4e8e\u5982\u4f55\u4fdd\u6301\u7a33\u5b9a\u548c\u4e0d\u53d7\u5e72\u6270\u7684\u57fa\u672c\u800c\u53ef\u80fd\u6709\u6548\u7684\u7406\u5ff5\u3002\u6211\u731c\uff0c\u968f\u7740\u5404\u79cd\u5916\u90e8\u5371\u673a\u7684\u52a0\u6df1\uff0c\u4ee5\u53ca\u6211\u4eec\u76ee\u524d\u6240\u4f9d\u8d56\u7684\u4e00\u4e9b\u5e72\u6270\u5f00\u59cb\u663e\u9732\u51fa\u5176\u6d45\u8584\uff0c\u8fd9\u4e9b\u7406\u5ff5\u5c06\u53d8\u5f97\u66f4\u6709\u4ef7\u503c\u3002\u201d<\/p>\n<p style=\"margin-bottom: 0px !important; line-height: 20px;\" data-unit=\"px\"><span style=\"font-size: 18px;\">\u2013 \u6bd4\u5c14\u00b7\u9ea6\u5409\u672c (Bill McKibben)\uff0c\u300a\u6df1\u5ea6\u7ecf\u6d4e\u300b\u4f5c\u8005\u3001350.org \u8054\u5408\u521b\u59cb\u4eba<\/span><\/p>\n<p><span><\/span><\/p>\n<h2 id=\"tab-con-6\">\u5173\u4e8e\u4f5c\u8005<\/h2>\n<p><span><img data-recalc-dims=\"1\" decoding=\"async\" alt=\"Catherine Cadden\" style=\"\" src=\"https:\/\/i0.wp.com\/8n5.8f8.myftpupload.com\/wp-content\/uploads\/2017\/01\/cat_headshot-circle.jpg?resize=150%2C214\" loading=\"lazy\" width=\"150\" height=\"214\"><\/span><\/p>\n<p style=\"margin-left: 20px !important;\">\n<p style=\"margin-left: 20px !important;\">\u51ef\u745f\u7433\u00b7\u5361\u767b\u662f\u4e00\u4f4d\u6559\u80b2\u5bb6\u3001\u8bb2\u6545\u4e8b\u8005\u548c\u821e\u8e48\u5bb6\uff0c\u62e5\u6709\u8d85\u8fc7 25 \u5e74\u7684\u7ecf\u9a8c\uff0c\u4e3a\u516d\u5927\u6d32\u6240\u6709\u5e74\u9f84\u6bb5\u7684\u4eba\u4eec\u63d0\u4f9b\u975e\u66b4\u529b\u3001\u6b63\u5ff5\u548c\u51b2\u7a81\u8f6c\u5316\u65b9\u9762\u7684\u521b\u65b0\u9879\u76ee\u30021997 \u5e74\uff0c\u5979\u521b\u529e\u4e86 TEMBA \u5b66\u6821\uff0c\u8fd9\u662f\u4e00\u6240\u5bcc\u6709\u8fdc\u89c1\u7684 K-8 \u5b66\u672f\u9879\u76ee\uff0c\u5c06\u975e\u66b4\u529b\u539f\u5219\u3001\u6b63\u5ff5\u3001\u827a\u672f\u548c\u548c\u5e73\u7814\u7a76\u878d\u4e3a\u4e00\u4f53\u30022006 \u5e74\uff0c\u51ef\u745f\u7433\u4e0e\u4ed6\u4eba\u5171\u540c\u521b\u529e\u4e86\u201c\u5728\u91ce\u5916\u73a9\u800d\uff01\u201d\uff0c\u4e3a\u9752\u5e74\u3001\u5bb6\u5ead\u548c\u6559\u80b2\u5de5\u4f5c\u8005\u5f00\u5c55\u975e\u66b4\u529b\u542f\u8499\u6d3b\u52a8\u3002\u51ef\u745f\u7433\u56e0\u5176\u5de5\u4f5c\u800c\u83b7\u5f97\u56fd\u9645\u8ba4\u53ef\uff0c\u5e76\u4e8e 2012 \u5e74\u62c5\u4efb\u8054\u5408\u56fd\u6559\u79d1\u6587\u7ec4\u7ec7\u4e9a\u592a\u6559\u80b2\u4f1a\u8bae\u7684\u4e3b\u8bb2\u4eba\u3002\u5979\u4e0e\u571f\u8457\u6839\u6e90\u3001\u957f\u8005\u548c\u6559\u5e08\u4e00\u8d77\u5de5\u4f5c\uff0c\u6559\u4f1a\u5979\u4e0e\u81ea\u7136\u76f8\u4e92\u4f9d\u5b58\uff0c\u5979\u4e0e\u6240\u6709\u613f\u610f\u5b66\u4e60\u7684\u4eba\u5206\u4eab\u8fd9\u4e00\u70b9\u3002\u5979\u662f\u975e\u66b4\u529b\u6c9f\u901a\u4e2d\u5fc3\u8ba4\u8bc1\u57f9\u8bad\u5e08\uff0c\u4e5f\u662f\u300a <em>\u901a\u8fc7\u6559\u80b2\u5b9e\u73b0\u548c\u5e73\u9769\u547d<\/em>.<\/p>\n<p><span><img data-recalc-dims=\"1\" decoding=\"async\" alt=\"Jesse Wiens\" style=\"\" src=\"https:\/\/i0.wp.com\/8n5.8f8.myftpupload.com\/wp-content\/uploads\/2015\/08\/jesse.jpg?resize=150%2C150\" loading=\"lazy\" width=\"150\" height=\"150\"><\/span><\/p>\n<p style=\"margin-left: 20px !important;\">JESSE WIENS \u662f ZENVC \u7684\u521b\u59cb\u4eba\uff0cZENVC \u662f\u4e00\u79cd\u975e\u66b4\u529b\u6c9f\u901a (NVC) \u5b9e\u8df5\u65b9\u6cd5\uff0c\u5c06\u51a5\u60f3\u3001\u6b63\u5ff5\u548c\u5185\u5728\u5de5\u4f5c\u878d\u4e3a\u4e00\u4f53\u3002\u4ed6\u70ed\u8877\u4e8e\u5c06\u4e1c\u897f\u65b9\u667a\u6167\u8fd0\u7528\u4e8e\u89e3\u51b3\u5f53\u4eca\u7684\u95ee\u9898\uff0c\u5e2e\u52a9\u4e2a\u4eba\u3001\u592b\u59bb\u548c\u793e\u533a\u6062\u590d\u5b8c\u6574\u3002\u5728\u8fd9\u65b9\u9762\uff0c\u4ed6\u501f\u9274\u4e86\u81ea\u5df1\u7684\u7f8e\u7c4d\u534e\u4eba\u8840\u7edf\u3001\u5728\u7985\u5b97\u5bfa\u9662\u751f\u6d3b\u548c\u4fee\u884c\u4e03\u5e74\u7684\u7ecf\u9a8c\uff0c\u4ee5\u53ca\u4e0e NVC \u521b\u59cb\u4eba Marshall Rosenberg \u548c\u51b2\u7a81\u7406\u89e3\u4e2d\u5fc3\u8054\u5408\u521b\u59cb\u4eba Gary Friedman \u4e00\u8d77\u63a5\u53d7\u57f9\u8bad\u7684\u7ecf\u9a8c\u3002Jesse \u662f\u975e\u66b4\u529b\u6c9f\u901a\u4e2d\u5fc3\u8ba4\u8bc1\u57f9\u8bad\u5e08\uff0c\u66fe\u662f BayNVC \u5728\u5723\u6606\u5ef7\u5dde\u7acb\u76d1\u72f1\u7684\u6062\u590d\u6027\u53f8\u6cd5\u9879\u76ee\u7684\u5fd7\u613f\u8005\u3002\u4ed6\u4e5f\u662f\u4ee5\u4e0b\u4e66\u7c4d\u7684\u7279\u7ea6\u4f5c\u8005\uff1a <em>\u5343\u624b\u5343\u773c\uff1a\u5173\u7231\u4f5b\u6559\u793e\u533a\u7684\u6307\u5357<\/em>.<\/p>\n<p style=\"margin-left: 20px !important;\">\u51ef\u745f\u7433\u548c\u6770\u897f\u4ee5\u631a\u7231\u7684\u4f19\u4f34\u5173\u7cfb\u5171\u540c\u4fee\u884c\uff0c\u65e5\u590d\u4e00\u65e5\u3002\u4ed6\u4eec\u4ee5\u751f\u52a8\u3001\u4f53\u9a8c\u5f0f\u548c\u7efc\u5408\u7684\u65b9\u5f0f\u652f\u6301\u4e16\u754c\u5404\u5730\u7684\u4eba\u4eec\u5b66\u4e60\u548c\u5b9e\u8df5\u7cbe\u795e\u4fee\u884c\u3002<\/p>\n<p><span><\/span><\/p>\n<p>\u51ef\u745f\u7433\u548c\u6770\u897f\u5229\u7528\u4ed6\u4eec\u63a2\u7d22\u7684\u4f17\u591a\u4f20\u7edf\u4e2d\u7684\u4e30\u5bcc\u667a\u6167\u548c\u6280\u672f\uff0c\u5236\u5b9a\u4e86\u4ee4\u4eba\u5370\u8c61\u6df1\u523b\u7684\u5168\u9762\u4e14\u7cbe\u5fc3\u8bbe\u8ba1\u7684\u7cbe\u795e\u53d1\u5c55\u548c\u5e78\u798f\u8ba1\u5212\u3002\u5766\u7387\u5730\u8bf4\uff0c\u6211\u5bf9\u4ed6\u4eec\u7684\u5927\u80c6\u548c\u6280\u5de7\u611f\u5230\u60ca\u8bb6\u3002\u201d<\/p>\n<p style=\"margin-bottom: 0px !important; line-height: 20px;\" data-unit=\"px\"><span style=\"font-size: 18px;\"><\/span><\/p>\n<p>\u2013 \u8bfa\u66fc\u00b7\u83f2\u820d\u5c14 (Norman Fischer)\uff0c\u7985\u5b97\u50e7\u4eba\uff0c\u300a\u4f53\u9a8c\uff1a\u601d\u8003\u3001\u5199\u4f5c\u3001\u8bed\u8a00\u548c\u5b97\u6559\u300b\u548c\u300a\u4ec0\u4e48\u662f\u7985\uff1f\u300b\u7684\u4f5c\u8005\u3002<\/p>\n<p><span><\/span><\/p>\n<h2 id=\"tab-con-7\">\u60a8\u7684\u547d\u4ee4\u652f\u6301\u4e86\u6211\u4eec\u7684\u975e\u66b4\u529b\u613f\u666f\u3002<span><\/span><\/h2>\n<p><span><img data-recalc-dims=\"1\" decoding=\"async\" alt=\"The Ongo Book: Everyday Nonviolence\" style=\"\" src=\"https:\/\/i0.wp.com\/8n5.8f8.myftpupload.com\/wp-content\/uploads\/2017\/01\/bookmockup.jpg?resize=351%2C347\" data-width=\"351\" data-height=\"347\" data-init-width=\"351\" data-init-height=\"347\" loading=\"lazy\" width=\"351\" height=\"347\"><\/span><\/p>\n<p>\u6211\u4eec\u6709\u4e00\u4e2a\u613f\u666f\uff0c\u90a3\u5c31\u662f\u6bcf\u4e2a\u4eba\u90fd\u80fd\u83b7\u5f97\u5de5\u5177\u548c\u6559\u5bfc\uff0c <span>\u6602\u6208\u4e66<\/span> \u63d0\u4f9b\u3002\u6211\u4eec\u5199\u8fd9\u672c\u4e66\u662f\u4e3a\u4e86\u8ba9\u4efb\u4f55\u5730\u65b9\u7684\u4efb\u4f55\u4eba\u90fd\u80fd\u4e0e\u4ed6\u4eba\u4e00\u8d77\u5b9e\u8df5\u975e\u66b4\u529b\uff0c\u5e76\u83b7\u5f97\u5f00\u59cb\u6240\u9700\u7684\u6240\u6709\u6307\u5bfc\u548c\u652f\u6301\u3002\u60a8\u7684\u8ba2\u5355 <span>\u6602\u6208\u4e66<\/span> \u4e0d\u4ec5\u5c06\u8fd9\u79cd\u6307\u5bfc\u548c\u652f\u6301\u4ea4\u5230\u60a8\u624b\u4e2d\uff0c\u800c\u4e14\u4f7f\u6211\u4eec\u80fd\u591f\u6301\u7eed\u5730\u5411\u53ef\u4ee5\u5e2e\u52a9\u6211\u4eec\u63a8\u8fdb\u8fd9\u4e00\u613f\u666f\u7684\u4e2a\u4eba\u548c\u7ec4\u7ec7\u6350\u8d60\u526f\u672c\u3002<\/p>\n<p><a href=\"#ordering\"><span>\u73b0\u5728\u4e0b\u5355<\/span><\/a><\/p>\n<h2 id=\"tab-con-8\">\u95ee\u9898\uff1f<\/h2>\n<p><a href=\"https:\/\/zenvc.org\/zh\/contact-us\/\" target=\"_blank\" style=\"outline: currentcolor none medium;\" rel=\"noopener\">\u8054\u7cfb\u6211\u4eec<\/a>\u3002\u6211\u4eec\u5f88\u4e50\u610f\u63d0\u4f9b\u5e2e\u52a9\u3002<\/p>\n<p style=\"margin: 0; padding: 0; color: #898989; font-size: 14px\">\n<p style=\"margin: 0; padding: 0; color: #898989; font-size: 14px\"><span><\/span>\u00a9 2017 \u5df4\u5df4\u6811\u56fd\u9645<span><\/span><\/p>","protected":false},"excerpt":{"rendered":"<p>Twelve weeks of guidance for practicing nonviolence in everyday life. One book. Born from a clever idea \u2013 to make long term contemplative practice doable at home \u2013 this book brims with useful advice. You will be encouraged to prioritize the values of meditative life, like compassion and clarity, in the midst of your ordinary [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":"","tve_updated_post":"","tve_custom_css":"","tve_user_custom_css":"","tve_globals":{"e":"1","font_cls":[]},"tcb2_ready":1,"tcb_editor_enabled":1,"tve_landing_page":"lime-sales-page","_tve_header":"0","_tve_footer":"0"},"class_list":["post-6539","page","type-page","status-publish","hentry","post-wrapper","thrv_wrapper"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>The Ongo Book - ZENVC: The Way With and Without Words<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/zenvc.org\/zh\/ongobook\/\" \/>\n<meta property=\"og:locale\" content=\"zh_CN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The Ongo Book - ZENVC: The Way With and Without Words\" \/>\n<meta property=\"og:description\" content=\"Twelve weeks of guidance for practicing nonviolence in everyday life. 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