{"id":6308,"date":"2009-06-01T20:52:11","date_gmt":"2009-06-01T20:52:11","guid":{"rendered":"https:\/\/zenvc.org\/2009\/06\/01\/what-is-zen\/"},"modified":"2009-06-01T20:52:11","modified_gmt":"2009-06-01T20:52:11","slug":"what-is-zen","status":"publish","type":"page","link":"https:\/\/zenvc.org\/zh\/what-is-zen\/","title":{"rendered":"\u4ec0\u4e48\u662f\u7985\uff1f"},"content":{"rendered":"<p>\u00a0<\/p>\n<p>\u00a0<\/p>\n<p>\u00a0<\/p>\n<p style=\"text-align: center;\">\u00a0<\/p>\n<p>\u00a0<\/p>\n<p>\u00a0<\/p>\n<p>\u00a0<\/p>\n<p style=\"text-align: center;\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-6307\" alt=\"fly\" src=\"https:\/\/i0.wp.com\/zenvc.org\/wp-content\/uploads\/2009\/06\/fly.jpg?resize=77%2C90&#038;ssl=1\" height=\"90\" width=\"77\" \/><\/p>\n<p>\u00a0<\/p>","protected":false},"excerpt":{"rendered":"<p>\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0<\/p>","protected":false},"author":1,"featured_media":6307,"parent":0,"menu_order":1,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-6308","page","type-page","status-publish","has-post-thumbnail","hentry","post-wrapper","thrv_wrapper"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>What is Zen? - ZENVC: The Way With and Without Words<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/zenvc.org\/zh\/what-is-zen\/\" \/>\n<meta property=\"og:locale\" content=\"zh_CN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What is Zen? - ZENVC: The Way With and Without Words\" \/>\n<meta property=\"og:description\" content=\"\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0\" \/>\n<meta property=\"og:url\" content=\"https:\/\/zenvc.org\/zh\/what-is-zen\/\" \/>\n<meta property=\"og:site_name\" content=\"ZENVC: The Way With and Without Words\" \/>\n<meta property=\"og:image\" content=\"https:\/\/zenvc.org\/wp-content\/uploads\/2009\/06\/fly.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"77\" \/>\n\t<meta property=\"og:image:height\" content=\"90\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/zenvc.org\\\/what-is-zen\\\/\",\"url\":\"https:\\\/\\\/zenvc.org\\\/what-is-zen\\\/\",\"name\":\"What is Zen? - ZENVC: The Way With and Without Words\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/zenvc.org\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/zenvc.org\\\/what-is-zen\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/zenvc.org\\\/what-is-zen\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/i0.wp.com\\\/zenvc.org\\\/wp-content\\\/uploads\\\/2009\\\/06\\\/fly.jpg?fit=77%2C90&ssl=1\",\"datePublished\":\"2009-06-01T20:52:11+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/zenvc.org\\\/what-is-zen\\\/#breadcrumb\"},\"inLanguage\":\"zh-Hans\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/zenvc.org\\\/what-is-zen\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"zh-Hans\",\"@id\":\"https:\\\/\\\/zenvc.org\\\/what-is-zen\\\/#primaryimage\",\"url\":\"https:\\\/\\\/i0.wp.com\\\/zenvc.org\\\/wp-content\\\/uploads\\\/2009\\\/06\\\/fly.jpg?fit=77%2C90&ssl=1\",\"contentUrl\":\"https:\\\/\\\/i0.wp.com\\\/zenvc.org\\\/wp-content\\\/uploads\\\/2009\\\/06\\\/fly.jpg?fit=77%2C90&ssl=1\",\"width\":77,\"height\":90,\"caption\":\"fly\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/zenvc.org\\\/what-is-zen\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/zenvc.org\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"What is Zen?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/zenvc.org\\\/#website\",\"url\":\"https:\\\/\\\/zenvc.org\\\/\",\"name\":\"ZENVC: The Way With and Without Words\",\"description\":\"Offering the Wisdom of Mindfulness and Nonviolent Communication\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/zenvc.org\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"zh-Hans\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u4ec0\u4e48\u662f\u7985\uff1f - ZENVC\uff1a\u6709\u8a00\u4e4b\u9053\u4e0e\u65e0\u8a00\u4e4b\u9053","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/zenvc.org\/zh\/what-is-zen\/","og_locale":"zh_CN","og_type":"article","og_title":"What is Zen? - ZENVC: The Way With and Without Words","og_description":"\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0","og_url":"https:\/\/zenvc.org\/zh\/what-is-zen\/","og_site_name":"ZENVC: The Way With and Without Words","og_image":[{"width":77,"height":90,"url":"https:\/\/zenvc.org\/wp-content\/uploads\/2009\/06\/fly.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/zenvc.org\/what-is-zen\/","url":"https:\/\/zenvc.org\/what-is-zen\/","name":"\u4ec0\u4e48\u662f\u7985\uff1f - ZENVC\uff1a\u6709\u8a00\u4e4b\u9053\u4e0e\u65e0\u8a00\u4e4b\u9053","isPartOf":{"@id":"https:\/\/zenvc.org\/#website"},"primaryImageOfPage":{"@id":"https:\/\/zenvc.org\/what-is-zen\/#primaryimage"},"image":{"@id":"https:\/\/zenvc.org\/what-is-zen\/#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/zenvc.org\/wp-content\/uploads\/2009\/06\/fly.jpg?fit=77%2C90&ssl=1","datePublished":"2009-06-01T20:52:11+00:00","breadcrumb":{"@id":"https:\/\/zenvc.org\/what-is-zen\/#breadcrumb"},"inLanguage":"zh-Hans","potentialAction":[{"@type":"ReadAction","target":["https:\/\/zenvc.org\/what-is-zen\/"]}]},{"@type":"ImageObject","inLanguage":"zh-Hans","@id":"https:\/\/zenvc.org\/what-is-zen\/#primaryimage","url":"https:\/\/i0.wp.com\/zenvc.org\/wp-content\/uploads\/2009\/06\/fly.jpg?fit=77%2C90&ssl=1","contentUrl":"https:\/\/i0.wp.com\/zenvc.org\/wp-content\/uploads\/2009\/06\/fly.jpg?fit=77%2C90&ssl=1","width":77,"height":90,"caption":"fly"},{"@type":"BreadcrumbList","@id":"https:\/\/zenvc.org\/what-is-zen\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/zenvc.org\/"},{"@type":"ListItem","position":2,"name":"What is Zen?"}]},{"@type":"WebSite","@id":"https:\/\/zenvc.org\/#website","url":"https:\/\/zenvc.org\/","name":"ZENVC\uff1a\u6709\u8a00\u4e4b\u9053\u4e0e\u65e0\u8a00\u4e4b\u9053","description":"\u63d0\u4f9b\u6b63\u5ff5\u548c\u975e\u66b4\u529b\u6c9f\u901a\u7684\u667a\u6167","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/zenvc.org\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"zh-Hans"}]}},"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/zenvc.org\/zh\/wp-json\/wp\/v2\/pages\/6308","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zenvc.org\/zh\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/zenvc.org\/zh\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/zenvc.org\/zh\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/zenvc.org\/zh\/wp-json\/wp\/v2\/comments?post=6308"}],"version-history":[{"count":0,"href":"https:\/\/zenvc.org\/zh\/wp-json\/wp\/v2\/pages\/6308\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/zenvc.org\/zh\/wp-json\/wp\/v2\/media\/6307"}],"wp:attachment":[{"href":"https:\/\/zenvc.org\/zh\/wp-json\/wp\/v2\/media?parent=6308"}],"curies":[{"name":"\u53ef\u6e7f\u6027\u7c89\u5242","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}